say no to NYR!

Posted: January 27, 2011 in bla bla bla, damdoumization, life, random, thoughts

I dont think i ever had a new years resolution. ever. oh no wait. i did but never kept it :S by Jan 3rd I had already broken it and it felt horrible to betray myself like that. I like to be a person of actions, not words. And i did not keep my promise to myself that year. (yes, it was to quit smoking! and yes i did quit it eventually. cold turkey. never looked back. yay for me!)

so this year, I am adopting a new motto. no promises. just changes i wish to incorporate in my life this year going forward… i love lists so here’s one!

1. Forgive yourself

Forgiveness is primarily taking less personal offense, reducing anger, and the blaming of the offender. It also consists of developing an understanding of situations that lead to hurt and anger. I am not saying it will be easy. but one needs to resolve past issues. have a mental cleanse. we need to let go of negativity we hold on to for long. letting go is the best thing one can do of hurt. why would anyone want to hold on to hurt anyway? victimizing ourselves will only create more mental clutter, if that’s the right word. best thing I learned is to resolve all internal issues, once the healing is complete, I can move on with no negative emotions, and then I embrace life with an open heart. I plan to keep doing that. It de-burdens me of the weight on my shoulders.

2. Laugh from the heart

Someone once said: Laughter is good for the soul. and science says laughing out loud is good for your lungs, but more so for your spirituality. it is so not worth it being stressed out all the time, I see stress as a silent killer. Smiling has an optimistic effect on people, and its contageous. So is laughing.  I sometimes induce it even if I dont feel like it, just as soon as I start feeling a little down, I put on family guy or friends or even watch some silly show and just laugh. it is not crazy. I believe it is one of the healthiest of my new founds habits. So start smiling and it will become second nature!

3. Love thy friends

self explanatory i reckon..

4. Lose the nuisance

I have introduced a new policy to my relationship book of rules and regulations. If you’re bringing in drama, then I do not associate with you. I do not need drama, I do not tolerate drama, and I will not allow drama near me. Whoever you may be. My idea of friends are people who come into our lives, and bring a learning experience, assist us to growth, love us unconditionally, be there when we need them, and confide in us if they need us, laugh with us, and bring in positivity into our lives just by being present in it! If your only purpose in life is whining all the time, complaining and demanding undevided attention because you’re the victim of a world wide conspiracy against you, then I apologize, I have no place for you in my life. This policy is working for me. You may call me ruthless, but it is working for me. life is too short to waste it on people who only channel negativity.

And that’s all kids. If you have things that aren’t working for you, change them. Introduce positive chi. and have a safe and happy year!

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Comments
  1. Marvin says:

    Did you change your template again? It looks nice!

    I WANT THOSE PILLOWS!!! Of course, I want the periodic table of the elements on our shower curtain, but that’s not going to happen in THIS house, I’m told.

    Excellent happy thoughts. I like your non-resolutions. I know 2011 will be a wonderful year for you. 😉

    • Verbal Alchemy says:

      me too! such cute cushions! for the geeks amongst us 😉 lol @ periodic table on shower curtain, why?
      yes, positive D is back, thank God. de-cluttering ur life from negativity is actually a wonderful exercise. hurts at first. but so worth it.
      thanks Marv, wishing ur 2011 is great too : ))

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